Becky Langstaff

Get Cronk’d Fitness Studio
Physical Fitness and Wellness Advisor

​Becky has been physically active her entire life and has always been interested in fitness and helping people achieve their goals, whether it be coming back from an injury, losing weight or trying to improve their fitness level. She's worked in the fitness industry since 2011 and is currently working at Get Cronk'd Fitness Studio in Kemptville . She graduated with a diploma in the Fitness and Health Promotion program at St. Lawrence College and is a certified personal trainer with the Canadian Society for Exercise Physiology (CSEP-CPT) and Group Fitness Instructor with Can-Fit-Pro. She prides herself in staying certified and has many other fitness courses, certifications and workshops under her belt; some include pre and post natal, youth training, active aging and TRX suspension training . Her clients have ranged from the ages of 12 – 70+ , pre & postnatal , weight loss, sport specific strengthening and conditioning, and physio referrals (various injuries). She is passionate about making fitness enjoyable and encourages people to find an activity they find fun, when you have fun, achieving your goals doesn't seem as hard. Keeping that in mind, don’t be fooled by her innocent sweet demeanor. She’s always smiling but she can definitely put you through your paces!

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